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Express Yourself Station
Express Yourself Station: January - The Sustainable Growth Reset Series
If my goals were designed to support my life instead of control it, what would they look like?
From Vision to Action: Smarter Go …
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Post Reply: From Vision to Action: Smarter Goal Planning
<blockquote><div class="quotetitle">Quote from <a class="profile-link highlight-admin" href="https://theselfgrowthtrainpodcast.com/forum/profile/theselfgrowthtrainpodcastgmailcom/">The Self-Growth Train Podcast</a> on December 31, 2025, 2:13 pm</div><!-- wp:paragraph --> <p><br>My Dear Passenger, </p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>What if we stopped chasing perfect resolutions and started building goals that actually fit our life? </strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>We dive into a practical, values-first approach to planning that trades pressure for purpose and turns vague wishes into steps you can repeat on your busiest days. Using the SMART framework as our backbone, we walk through each letter with a real-world example—improving cooking skills—so you can mirror the process for your own priorities.<br><br>If you’re ready to design goals that support your life instead of controlling it, this conversation will help you build a plan you can trust. Subscribe, share with a friend who needs a reset, and leave a review to tell us the one SMART goal you’re starting this week.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Journal Prompt: If my goals were designed to support my life instead of control it, what would they look like?</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Resources Used Today:</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><a href="https://www.forbes.com/advisor/business/smart-goals/" rel="noreferrer noopener" target="_blank">The Ultimate Guide To S.M.A.R.T. Goals</a></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><a href="https://www.buzzsprout.com/1553191/support" rel="noreferrer noopener" target="_blank">Support the show</a></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>Contact The Self-Growth Train Podcast<br><br>* </strong>Website <a href="https://theselfgrowthtrainpodcast.wordpress.com/" rel="noreferrer noopener" target="_blank">www.TheSelfGrowthTrainPodcast.com</a><strong><br>* </strong>Instagram <a href="https://www.instagram.com/theselfgrowthtrainpodcast/" rel="noreferrer noopener" target="_blank">@theselfgrowthtrainpodcast</a><br><strong>* </strong>Facebook <a href="https://www.facebook.com/thesgtpodcast/" rel="noreferrer noopener" target="_blank">@thesgtpodcast</a><br><strong>* </strong>Tik Tok <a href="https://www.tiktok.com/@theselfgrowthtrainpod?lang=en" rel="noreferrer noopener" target="_blank">@theselfgrowthtrainpod</a><br><br><em>Until the next stop dear passengers – Safe Travels!<br></em>-<a href="https://www.instagram.com/fmrpcreative/" rel="noreferrer noopener" target="_blank">FMRP</a></p> <!-- /wp:paragraph --></blockquote><br>
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